Course title: Self Care Training.

Part 3: Social aspects of health and well being especially sefl esteem and self confidence.

Part 4: Psychological aspects of health and well being, self care of stress. 

To book a place visit web site www.bprcvs.co.uk or contact Heather Starkie on 01282 416146 - email heather.starkie@bprcvs.co.uk